Working out!

Today’s work focuses on Bible reading and iterating on the fixed investment list, so I am a big step closer to completing the first reading of the Bible by the end of this month. In the face of the established goals, I still have a strong sense of mission. Therefore, the goals I usually set will be exceeded or completed ahead of schedule. This is also a major characteristic of me.

A very groundbreaking thing happened this morning, that is, I finally started morning exercise. Although it started from a non-standard way, it was also a very solid step forward. Only after doing it did I realize that if you don’t practice many things, you can really infer the actual situation in your mind. For example, when I was doing push-ups this morning, I realized that my arms were so weak that I was ashamed of myself. When I was skipping rope, I realized that only the bones in my body were left jumping. When I was stretching, I realized that my right arm was making a clicking sound, and it seemed that it had lost its connection with the right back…

The most noteworthy thing today is the importance of fitness! Eating without exercising is a big no-no! Fortunately, I realized it, otherwise the consequences would be real…