Learning about myself through what happens

The first thing I did when I returned to Guangzhou was to check my weight to see how my weight has changed in the past week. What about my body fat rate? So with such expectation and curiosity, I went to measure my weight. Unexpectedly, this most random measurement resulted in the most surprising result. My fat loss rate continued to surge this week after a brief stagnation last week. My weight has dropped by 2.6 kg, and my BMI has dropped by 0.7 units. Although my current BMI is still in the overweight range, I am indeed much closer to the normal range. How’s your weight next week? What will be the rate of fat burning? I have gained some confidence that I can handle it easily. At the same time, in the upcoming job change and the new adjustment time of work and rest, what should I do? This is actually a very interesting adjustment. In this regard, I am not afraid or panicked, and I am even somewhat looking forward to how the next plot will happen. Just like today last year, I couldn’t imagine how things would change today a year from now.

When I listened to the podcast again today, one sentence struck me again: If life were a drama, you would no longer be you, but the protagonist in the plot of the drama. So are you worried because of his sudden death or injury? No, you will be looking forward to everything that happens next, and how the plot will change in the next second. Then you won’t be you, looking forward to everything that happens next. No matter what happens, you will be instantly filled with joy! This is the state of enlightenment, and you will suddenly realize that each of us comes to this world to cultivate others through things, and cultivate ourselves through lies. What is enlightenment is that you become enlightened when you realize the existence of your ego and enter a state of selflessness. I have experienced this feeling briefly several times, and it seemed as if I suddenly became a saint! At that time, I was actually invincible.

When I was returning home after visiting the park, I was inspired by what a blogger shared: He said to record whatever you want to expand. If you want to make more money, record the positive experiences and feelings every time you make money; if you are losing weight, record the joy of each successful weight loss; if you want to make some good friends, record the joy of being with good friends. Because every time you record, you are placing an order with the universe, thereby calling on more resources to help you achieve your goals. For bad experiences or feelings, try not to record the pain at the time, but try to actively analyze the reasons and find solutions as much as possible.

What will tomorrow be like? There is no doubt that it will be an exciting and fun new beginning!