Don’t blame yourself unnecessarily

Recently, my lunch meal has been too small, causing me to frequently need to eat more food to fill my stomach in the afternoons of the past two days. Can you not be hungry? Can you not be upset? So yesterday afternoon I ate two bags of instant chicken and two ice cream sticks before I stopped. Since there was no black coffee today and the portion was smaller, I ran downstairs to buy spicy sticks this afternoon to relieve my irritability. Before that, I ate an ice cream cone to appease my stomach. But these were not enough, so I drank water desperately and tried to delay the time until I got off work. After returning home, I just have a meal. If I feel hungry again, I can only wait until next week to purchase enough food.

I just ate another one. I was actually hesitating whether to eat it because I was really hungry. But when I think about myself, if this happens frequently in the next few months, it can only mean that there is something wrong with this fat loss system. Then you need to re-examine the root cause, which is the problem in your entire fat loss system. Because what makes a person truly achieve results relies more on his or her own operating system, that is, letting it run on its own, rather than frequently calling on one’s own personal willpower to do it. Because the end result is that it is extremely easy to be eliminated, because the only way to achieve stability and long-term success is through the operation of the system. All ideas other than this will most likely fall into the queue of imagination.

Why do Christians go to pray and worship devoutly every week? Isn’t it because there really is a God in their hearts. No matter how persistent they seem to outsiders, in fact, in their hearts, not doing so is as surprising or difficult as a person who does not eat or drink for a day. This is just like the underlying code of a system, it is all pre-installed. If you want to accomplish something, the most fundamental thing is to set the goal you want to achieve as your pre-memory, that is, to believe it with utmost sincerity. Only in this way can we truly achieve success. Speaking of which, why should we say less depressing words? In fact, he is also trying his best to prevent all opportunities to build his own brain. Don’t let it think we are really that bad, otherwise we will fall into a self-fulfilling prophecy.

So, is it important to eat a little extra today? Important because it reminds me of what I’m thinking about today. But it’s not important, because what’s really important is the establishment of a fat loss system.