In the hot spring, I still couldn't relax completely

I tried my best to get up early today, specifically to have breakfast. Then I suddenly discovered that you could also take a bath in the hot springs, so before everyone else got up, I “quietly” ran to grab a seat. Later, I unexpectedly discovered that from the time I started bathing in hot springs to the end, no one came to the “hot spring” place. When asked after the session, they still seemed indifferent. He shook his head and said in amazement that he could not bear the cold weather.

But I had the same idea before I went there, but after the trip, I completely rejected this view. Because I was soaking and sighing at the same time, I didn’t feel any coolness at all. Maybe it was due to entering the hot spring too fast? But when I walked out of the hot spring, I didn’t feel cold at all. My whole body is warm, which is reflected through my warm red skin color. My body tells me that my cold tolerance has improved a lot.

After searching, I found out that hot springs are best in winter. Soaking in hot springs can clear blood vessels, relieve fatigue and improve cold tolerance. Although this is not the first time to soak in a hot spring, this is indeed the first time to soak in an open-air hot spring. But if I had to choose again next time, I would choose an open-air hot spring. It makes me feel more natural!

When I was soaking in the hot spring, I had an obvious feeling that even though I tried to relax and experience the whole process of soaking in the hot spring, I still couldn’t succeed after repeated attempts.

I always feel that there is something on my mind, and I can’t unload the heavy burden in my heart any better, so I can relax my tense nerves. This is really not good, because in the end I realized that I had not missed anything by not relaxing and experiencing the present moment. Everything is caused by your own mind.

In fact, it’s not just this one thing. When I was singing in karaoke last night, I also wanted to let go and sing and dance. As a result, I just thought about it in my mind, but in the end I didn’t really implement it. It’s just that I often feel tense in many situations, I am too vigilant, and I am unable to truly immerse myself in a certain atmosphere to do things.

Maybe this state is good in some situations, but when I go to relax and have fun, I still don’t relax enough to experience it. When I think about it afterwards, it’s actually quite a pity. It is precisely because of this feeling that I am more likely to be deeply envied and admired by those who can relax and entertain themselves easily. As time goes by, I often feel this way, maybe this is a kind of ability…

After observing those people more deeply and for a long time, you will easily find that those people are more likely to succeed. For example, those who work in sales, then they are the top salespersons in the country; those who do knowledge dissemination, then they are professor-level existences; or those who work in enterprises, they are more likely to be the top in the world of success…

Such ability seems to require considerable cognition and awareness. It was as if I was shy about interacting with others yesterday when I was having fun, but when I realized that it was all just a game, I felt like I had an epiphany. At that moment: It was like a sweat-soaked pleasure…

At the end of writing, I still want to share the Xingbapa coffee set I drank today: “Lingnan Duo”!